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Springfit was founded on the belief that a series of core values were built to be at the top of athletic competition.


They are hard work, discipline and perseverance...and ever more perseverance!  These are values the athletes carry with them whether they are on the field, on a court, or in the pool.  At Springfit, athletes achieve the highest results through personalized, cutting edge training programs delivered through first class quality coaching that is in tune with our core values.​

Coach Springer is affiliated with the following: American College of Sports Medicine, National Academy of Sports Medicine, National Strength and Conditioning Association, and American Alliance for Health Recreation and Dance. Other professional teams Coach Springer has worked with are the Buffalo Bills & Phoenix Suns.

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